Yoga is an important contribution of India to the world civilization. Yoga is based upon the concept of maximum happiness and satisfaction for everybody in the world. That is ‘sarve bhavantu sukhinah sarve santu niramayah’. The literal meaning of ‘Yoga’ is to join or to unite together. Yoga plays a vital role in uniting body with the mind. It also unites one person with the other, one society with the other society and one nation with other nations. It simply reflects India’s concern of universal brotherhood that is ‘vasudhaiva kutumbakam’. ..............
This Article titled "Yoga & Its Importance" published in the Daily Post, Chandigarh on 21 June 2015 on the occasion of International Yoga Day.
